Anxiously seeking attachment

What happens when we don't feel held + learning to love ourselves more

I had the immense pleasure of speaking with Jessica Baum this week. Jessica is a couples’ therapist and the author of the new book Anxiously Attached: Becoming More Secure in Life & Love. When I say that it is juicy… I just could not put it down. Jessica and I both identify as “anxiously attached” (more on attachment theory here). If you’re not familiar…