Hey everyone, it is Carissa and this is Bad at Keeping Secrets. What to do when you get dumped? There is no real guide, telling you how to actually just be. Today I am talking to mother/daughter collaborators Suzy Hopkins and Hallie Bateman about finding meaning and connection in difficult experiences. There is something so universal in our heartbreak that connects us all, this is truly a guide in unbreaking your heart. I hope you enjoy it.
Get a copy of the book here.
In case you don’t have the time to listen or get the book, we discussed Hallie and Suzy’s collaboration process, personal experiences with generational trauma, and the impact of heartbreak on their lives. We also explored the concept of finding meaning in difficult experiences and the importance of open communication in dealing with such issues. Our conversation ended with a discussion on the universality of emotions in the aftermath of heartbreak. We think we are alone, but we are so not alone.
Follow Hallie here:
Love to everyone. Including you. And those little things your heart desires. Those too.
Suzy and Hallie sent a copy of their book to give away to you! Comment here if you need this (people in the usa only, sorry I can’t ship worldwide, even though heartbreak is a global thing).
XO, Carissa
PS. Bad At Keeping Secrets is a podcast by Carissa Potter (me). The audio was produced by Officially Quigley, and the sound editing was done by Mark McDonald. Mark helps people start podcasts, and I highly recommend him if you have been thinking about starting one. You can sign up for a free meeting with him here.
PPS Just a last reminder that my new book Breathe Through It is available for preorder here. In case you are a highly anxious person and you want to start a meditation practice but don’t know where to start…
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