BAD AT KEEPING SECRETS

BAD AT KEEPING SECRETS

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BAD AT KEEPING SECRETS
BAD AT KEEPING SECRETS
Why Do Other People's Moods Have Such an Effect on Us?

Why Do Other People's Moods Have Such an Effect on Us?

Co-reguation, the vagus nerve & whole body mental health

Carissa Potter's avatar
Carissa Potter
May 23, 2022
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BAD AT KEEPING SECRETS
BAD AT KEEPING SECRETS
Why Do Other People's Moods Have Such an Effect on Us?
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This short newsletter talks about how are moods are linked to the people around us through co-regulation and the vagus nerve. The idea is that our mental health is more complicated than just what is going on in our brains (everything is connected) and how we can use exercises to reset our bodies and refresh our mind-body connection.

This past week has be…

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