Why Do Other People's Moods Have Such an Effect on Us?

Co-reguation, the vagus nerve & whole body mental health

Hi. It’s Carissa. Happy liminal space between the holidays and the new year. I am going through some medical stuff - so I picked one of my favorite essays from last year to re-post. I hope you enjoy it! I will be back up with new content next week tackling new years intentions, meaninglessness, and talking to Lucy Ives on her book, Life is Everywhere. A…