BAD AT KEEPING SECRETS

BAD AT KEEPING SECRETS

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BAD AT KEEPING SECRETS
BAD AT KEEPING SECRETS
Why do we dwell on the past?

Why do we dwell on the past?

A personal secret from Rebecca Pacheco, author of Still Life: The Myths And Magic Of Mindful Living

Carissa Potter's avatar
Carissa Potter
Dec 17, 2021
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BAD AT KEEPING SECRETS
BAD AT KEEPING SECRETS
Why do we dwell on the past?
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I interviewed Rebecca Pacheco on my Instagram Live a couple weeks ago. Here, we dig a little deeper about what mindfulness actually is or can be, and Rebecca shares an intimate meditation technique that brings tears to my eyes. Thank you, Rebecca, for everything you are and do. I can’t wait to speak again soon.

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