Such an insightful podcast interview. Just started the Phone Breakup Challenge today, with a rubber band on my phone as a speed bump to pause & reflect. And your wonderful coffee mug has become my mantra to stay centered during these chaotic times: “You are safe & deeply cared for.” Thank you.
I so hope you feel better soon. I wish I could do something to help but I think we are born this way. Either prone towards positivity or feeling the pull of depression. Xxoo hope M is good.
Such an insightful podcast interview. Just started the Phone Breakup Challenge today, with a rubber band on my phone as a speed bump to pause & reflect. And your wonderful coffee mug has become my mantra to stay centered during these chaotic times: “You are safe & deeply cared for.” Thank you.
I so hope you feel better soon. I wish I could do something to help but I think we are born this way. Either prone towards positivity or feeling the pull of depression. Xxoo hope M is good.