What is keeping us from knowing ourselves?

Prentis Hemphill on meeting emotions with curiosity

If you listen to one interview I have done, please make it this one. This week, I got the chance to meet with Prentis Hemphill, a somatics teacher, practitioner, and writer. They use healing as a tool to reshape the world to be a more just place, with the goal of ending violence and harm. They are also the host of the podcast Finding Our Way and the fou…