BAD AT KEEPING SECRETS
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I am a gaslighter
But can we change our patterns?
Carissa Potter
Jul 26, 2021
154
28
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I am a gaslighter
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On my last night with you.
Trigger warning: This is about the termination of my pregnancy. If you feel like this is too much for you right now, just skip it. Please notice and…
Carissa Potter
Oct 4, 2021
96
32
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On my last night with you.
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Would I be happier with someone else?
Knowing when to QUIT or stick it out.
Carissa Potter
Dec 5, 2022
27
21
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Would I be happier with someone else?
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Is New Year the right time to make a change?
The secret I have been keeping from you, rescheduling the fresh start to the first day of spring... this week's Lucy Ives book GIVEAWAY!
Carissa Potter
Jan 2
23
12
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Is New Year the right time to make a change?
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Soothing an anxious-tired heart...
4 Ideas from you and this week's book interview: Jennifer Michael Hecht best-selling author of Doubt and Stay.
Carissa Potter
Mar 20
21
2
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Soothing an anxious-tired heart...
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Reconciling with the one that got away...
3 questions on your mind & Get It Done book Giveaway
Carissa Potter
Feb 20
22
4
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Reconciling with the one that got away...
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How to know if you should de-friend someone?
& Life is Hard Book Giveaway!
Carissa Potter
Oct 24, 2022
56
57
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How to know if you should de-friend someone?
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I don't love every part of you.
How contemporary expectations of love are not serving us & IN PERSON interview this week.
Carissa Potter
Mar 6
24
5
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I don't love every part of you.
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When should you let a friendship go?
The burden of choice, unfriending someone you love, and this week's BOOK GIVEAWAY: How We Heal by Alexandra Elle
Carissa Potter
Oct 31, 2022
19
6
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When should you let a friendship go?
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An Acceptable Romance.
Trying to pinpoint what romantic love is and the pleasure of pointlessness with Wendy Syfret
Feb 6
33
13
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An Acceptable Romance.
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What happens when we don't feel held?
Listen now (32 min) | Anxiously seeking attachment & learning how to be more self-full with Jessica Baum, LMHC
Carissa Potter
Jan 29
16
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What happens when we don't feel held?
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How emotional granularity works
And what to do about our feelings once we know what they are
Carissa Potter
Mar 28, 2022
28
1
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How emotional granularity works
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