Why Do Other People's Moods Have Such an Effect on Us?

Where is true joy according to the data?

The Beauty of Slowing Down & Free Print Download

Longing to be in the world just as you are.

I want to accept people as they are...

Why quitting is so hard? An actual answer.

Would I be happier with someone else?

Re-defining Happiness with Professor Cassie Holmes from UCLA

Being a little more happy couldn't hurt...

What Is Time Anyway?

Is all time created equal?

Knowing what your body needs / Seasonal Self Care Rituals

Faking Intimacy, Seasonal Rituals and Toxic Positivity

"Should I have a baby?" Interview with Sheila Heti + Book Giveaway

Why does it feel good to judge others sometimes?

How We Heal with Alex Elle + Book Giveway

When should you let a friendship go?

How to live well when Life is Hard...

How to know if you should de-friend someone?

On motherhood and creativity

Why do coincidences feel so magical?

Understanding others through our own imperfections

How To Heal From Heartbreak

Women are careful with their bodies

Do intentions matter?

We are not getting enough touch...

How to not be boring... My rules.

Cosmic sadness—transforming pain into creativity

There is no good way to give someone bad news. Part 1.

Finding reward in the process & getting unstuck

Nice vs Kind

Intimacy results: We are spending a lot of time on our phones...

Declining sex in the city, and everywhere

Perfection is the death of all good things.

Maybe I am toxic to others?

A theory on the origins of expression.

Nature's reset button: circadian rhythms

How to Change Your Life

Can dreams be signs?

Moving forward without closure

Using emotions to make decisions

A collection of joys for all of us

Re-defining Fate in 2022

You can never understand what other people are going through...

Filled with regret...

Is sensitivity your superpower?

What is Whole Body Mental Health?

Are you enabling people you love? Or helping them?

Do you struggle with comparison?

Need help with Anxiety? Try changing your diet...

Do you have co-dependent traits?

Where The Body Stores Rage... with Emily and Amelia Nagoski

Should you up your meds?

How to have conversations with people you don't agree with... & book giveaway

Is it easier to tell strangers hard things?

Anxiously seeking attachment

What is self-awareness anyway?

Defining Fate with Nina LaCour

Socially awkward? You are not alone.

Everybody has pain. Everybody is trying to manage their pain. It’s a state that we all understand.

How emotional granularity works

Alex Elle on processing deep feelings

Why Do Other People's Moods Have Such an Effect on Us?

Shifting the abortion conversation off of women’s bodies

Emergency Contact / A bullet at our front door

Data can tell you what will make you happy

A Religious Experience.

I just want you to be happy (so I can be happy)

A molecule away from madness

Our minds are shockingly vulnerable.

Internal vs External Motivation

Is All Love Unconditional?

My Last Night With You / Help with Grief

Your best years are ahead & let's talk about sex

What art schools don't tell you

When sidelining your dreams just isn't enough anymore

How emotional granularity works

What is the purpose of life?

Finding awe... are you able to?

Crying in Public.

Heartbreak actually hurts. The science behind it.

On setting up boundaries

"Nobody is that original"

Are you on anxiety meds? & how to feel beautiful

The stories we tell ourselves

In This Digital Age, Where Have All the Love Letters Gone?

Where does the mind stop and the rest of the world begin?

Self-sabotage, broadly speaking

What amount is enough?

How do we feel close? & workshop this week

Do you embrace fear?

Why did I lie?

Are you normal? Is anyone?

Couples Therapy - What do you long to hear?

What does it mean to be a writer?

Longing To Feel Alive Again.

Would you ever break up a fight?

Love and Sadness, together.

Are you religious?

Is It Better Not Knowing?